high performance coaching

Custom High Performance & Happiness Blueprint To Improve Your Productivity, Control Your Mindset, and Manage Your Health While Becoming More Successful

12 week 1:1 program


When you need a life transformation

Picture yourself sitting in the same spot months from now without having made the changes in your life you’ve been dreaming about. The ones you’ve been telling yourself, and maybe even others, that you will accomplish.

You may have already experienced this feeling at least one time, if not more..

It SUCKS. It’s draining.

You question yourself, your value, your drive.

Ready to take your life to the next level?

Maybe you’re stuck in a job you hate, a relationship that isn’t positive for your mental health (whether with yourself, a partner, family, friends, boss), or listening to others’ opinions more than your own.

I hear you. I was there. I was paralyzed and couldn’t understand why I couldn’t take action.

I was known as the person who was productive, organized, efficient and effective. I got sh** done! I was helping people build their businesses, but I couldn’t get myself to take action for myself.

It was a strange feeling. I knew what to do, but I couldn’t get myself to do it.

I had always done what I wanted, but I didn’t feel like myself anymore. I felt foreign in my own body.

Years later… struggles endured. Challenges broken down. Fears faced. Insecurities addressed.

I explored my soul. My mind. I learned how POWERFUL the mind is.

But what most don’t realize is you can control your mind.

You control those negative thoughts. You control the mind blocks stopping you from being your best self. From being productive. Happy. Adventurous. Alive.

Your mind is a powerful tool. A single thought can change your entire mood, perspective, and attitude. It can create fears that don’t exist. It can tell you you can’t do something you can.

Now, imagine this...

Spending three months working with someone who gets you. Who will not judge you, only listen and help you understand yourself. And listen to yourself.

Someone who is a lifelong learner and teacher who gets happiness from helping others master the struggles she once endured.

Imagine a new you. Someone who listens to what they want and what’s best for them.

Who is happy in their life and professional life with a plan of action to get where you want to go.

Who loves themself. Truly loves themself. That means no more hating yourself for the past or not thinking you don’t deserve the things you actually do.

You could be someone who is thriving in their relationships. Smiling every day.

Someone living life for themself. Because when it comes down to your last moments, you’ll regret not doing what YOU wanted, not what others wanted you to do.

Impossible, right?

Not at all!

We’ll work on identifying those mental blocks. We’ll figure out what motivates you. Not for others, but for yourself.

Until you love yourself and do things for yourself, others can’t give you the love you deserve, relationships will suffer, goals will be ignored, and productivity will hinder.

You won’t want to do anything. Just getting up will be a drag.

Your once clean home will become a mess.

Let’s face it. You may become a mess.

But you’re not alone. We all need guidance at points in our life. Someone to hold us accountable. Share what helped them while being open to knowing that everyone is different.

That’s what finally helped me make the necessary changes. So I want to do the same for you.

Why work with me?

One thing that separates me is my true 360 approach to a holistic life which includes a focus on being the most productive you, the products you use in your home, and your mindset and habits.

My end goal: Have you happy and healthy.

I believe there are too many people unhappy, unhealthy, and not living the life they want. I was one of those people. And it SUCKED. I was overwhelmed.

If you’re sitting there nodding your head, just know you are NOT alone. Everything I share is based on personal experience.

I want to empower you to be your happiest, healthiest, most productive self.

I want to support you to understand yourself, your dreams, your motivators, your demotivators and how to create the life you want.

I want to inspire you to take the steps to a long life of happiness and success by building healthy habits, becoming more confident, having a clear understanding of what you want in life and how your lifestyle can help you get there.

I want to share my secrets, failures, and tips so you don’t go through the year long struggles I did. And I want you to know that we all have bad days. But with your focused dedication, you can be who you want to be.

BONUS! I am a Gluten-Free Plant-Based Sports Nutritionist and Personal Trainer and live a natural, holistic life, including products. I do not push this on anyone, yet share my knowledge of what you want to know.

Consistent Communication and Accountability

I’ll hold you accountable to taking the steps to reach your goals. Things come up. I get it. But I’ll keep your ultimate goal top of mind and be your accountability partner.

Proactive Productivity

I don’t believe in half a**ing it. I’m in it to win it, so you should be, too! Master the art of thinking 10 steps in the future. Take control of your life and choose what you do.

A Resource For You

An open and honest book with no judgement. Someone to listen and help you become your best self.


I will be your dedicated coach and will get to know you without judgement. Virtual coaching adds comfort to truly express your feelings without all eyes on you!

Who is this for?

People From All Walks Of Life Who Want To Control Their Mind, Life, wallet + Health.

How does it work?


the result? You'll become...


Simple, Transparent Pricing

Select your plan

Limited spots available at a time.


Monthly Payments
$ 1,750 Monthly
  • Once you sign up and pay, I will email you within 2 business days to set up our initial call. Please email erin@erinjames.co with any questions.


$ 4,995 one-time
  • Once you sign up and pay, I will email you within 2 business days to set up our initial call. Please email erin@erinjames.co with any questions.