How to become your higher self

Sometimes looking in and being honest with yourself is scary and maybe even painful. Maybe you aren’t where you hoped you’d be by now, or maybe you can pinpoint that one decision that through your life a curve. Even if it’s hard, it’s important to reflect on our actions, thoughts, and emotions. This process of […]

The Role of Mindfulness in Enhancing Performance and Productivity

In the high-stakes environment of the modern workplace, where stress levels can skyrocket and burnout is a real concern, mindfulness has emerged as a powerful tool for enhancing professional performance. Far from being just a buzzword, mindfulness offers tangible benefits for mental health, decision-making, and productivity. For women professionals, in particular, integrating mindfulness into their […]

Mindset Shifts To Become More Successful

Success in the professional world, especially for women, often hinges not just on skills and knowledge but on mindset. Our attitudes and beliefs can propel us forward or hold us back. For women aiming to carve out their career paths, embracing certain mindset shifts can be transformative. Here are a few pivotal mindset changes that […]

Why I Don’t Want to Be Comfortable with Life

I’m not comfortable with being comfortable. That might sound counterintuitive, but hear me out. When we’re comfortable, we’re in our comfort zone. And when we’re in our comfort zone, we’re not growing. We’re not pushing ourselves. We’re not challenging ourselves. We’re just existing. And that’s not how I want to live my life. I want […]